Earth to Table – book by Teresa Cutter

Earth To Table is inspired by Teresa’s love of healthy, Mediterranean, plant-based recipes

using wholefood ingredients. Each recipe showcases spectacular photography by

her hubby and award-winning cinematographer Paul Cutter, and includes mostly

gluten free options with health benefits for each one.

Imagine devouring creamy Silken Tofu Scrambled Eggs caressed with turmeric and a

hint of coconut or a refreshing Almond Milk Granita topped with fresh made espresso

and a hint of vanilla. You’I love the Spinach, Ricotta + Sweet Potato Tart, Whole Roasted

Cauliflower with Tahini Yoghurt and Detox Pumpkin Soup served with Cashew Cream

and Milk + Honey Soda Bread.

One of Teresa’s favourite salads in this cookbook is the Beauty Boosting Salad laced with

a vitamin C rich Blackberry + Lemon Dressing, and for dessert the Worlds Healthiest

Chocolate Cake or Pears Poached in Red Wine served alongside a creamy burrata.

What we eat forms the foundation to our health, so for me, its important to have a

wholefood plant-based approach that delivers the most significant health benefits.

Eating a plant-based diet doesn’t mean you have to become vegan or vegetarian, it can

simply mean including a good amount of plant-based food sources such as vegetables,

salads, fresh fruit and healthy fats.

I hope you enjoy making and eating the spectacular

recipes from this wonderful cookbook.